Woman stretching and holding her foot while balancing on a rock in front of a mountain
Health & Wellness
Woman in a low squat in front of a desert scene
Health & Wellness
Woman taking a breath with hands on her chest in front of a waterfall
Health & Wellness
Lovely woman journaling in her kitchen in a floral robe
Health & Wellness

About Author


Emily and Beth are besties who head up Boopbod. They love kettlebell workouts, coffee runs, sweaty power vinyasa flows and loads of belly laughs. They create resources that elevate your mind, body and soul, allowing their squad to live out their version of "happy healthy."

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