Health & Wellness

From BTS and BLACKPINK to Parasite and Squid Game, there’s no doubt about it – in recent years, South Korea has delivered some incredible music, movies, and shows to the entire world! But aside from K-pop and “Hallyuwood,” there’s another segment of South Korean culture that’s making big waves around the world: K-Beauty. K-Beauty is […]

If you suffer from the blinding pain of migraine headaches or tension headaches, chances are that you’ve desperately held an ice pack or even a frozen bag of peas to your head to numb the pain. Along with stress management, dietary changes, and medication, cold therapy has been proven to help reduce the symptoms of […]

Banner Image: Sharper Image  Sure, you have your traditional headphones and your earpods and your smart home speaker. You have noise-canceling headphones and maybe even a few Bluetooth speakers that can go on the road with you. But what about neckband speakers? If you’ve been looking for a portable speaker alternative to personal headphones, you’ve […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Alisa Khvostova has over ten years of experience in writing for different online mediums. Now she is a contributor to VistaCreate. Her expertise lies in writing articles about photography, business, and marketing. Nowadays, it is not easy to control our […]

I have to admit there’s not a lot I miss about working out at the club now that I’ve switched to at-home and outdoor workouts. But there is one thing we probably all overlooked when we set up our home gyms over the past few years: the flooring! Carpet, tile and wood are not only […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Dr. Anu Isaac, DMD the best dentist in Salem, MA, runs Coral Dental Care a successful dentistry. Dr. Isaac strives for quality on a daily basis and this commitment to quality is reflected in her constant pursuit of advanced training. […]

Never underestimate the power of a jump rope. This seemingly simple piece of equipment can help you to burn calories, build muscles and improve your coordination without taking up a lot of room in your home gym. Michael Slowak, a fitness and boxing trainer with Boxing Holic, adds, “Unlike certain workouts like sprints, jump roping […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Jennie Miller is the editor in chief of Midss.org – a health and wellness website that aims to improve readers’ lives with healful content. You’ve probably heard it a thousand times, particularly when growing up, when your mother would say, […]