Health & Wellness

Strawberry Collagen: The Next New Craze

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Ready to boost your skin health and rock your taste buds at the same time? Then it’s time to get on board with one of the most refreshing flavors of collagen out there – strawberry. That’s right, strawberry. 

While chocolate and vanilla are often the go to choice to add to your smoothies or coffee, this nostalgic flavor is gaining steam among skincare junkies. Evoking memories of our strawberry ice cream childhoods, this fun and fruity flavor is a great way to shake up your routine while adding some vital peptides to your diet.

Today we’re going to take a look at some of our favorite strawberry collagen supplements, but first, let’s do a brief review of why collagen is so vital for our skin and overall health. 

Our Favorite Strawberry Collagen Powders:

Vital Proteins Beauty Collagen Peptides

Vital Proteins Beauty Collagen Peptides

1. Aura Strawberry Champagne Collagen

Aura Strawberry Champagne Collagen

Perfect Keto Strawberry Collagen

Perfect Keto Strawberry Collagen

3. Ancient Nutrition Strawberry Lemonade Multi Collagen Protein

Ancient Nutrition Strawberry Lemonade Multi Collagen Protein

4. Zint Strawberry Lemonade Sweet Collagen

Zint Strawberry Lemonade Sweet Collagen

5. Garden of Life Grass Fed Strawberry Lemonade Collagen

Garden of Life Grass Fed Strawberry Lemonade Collagen

6. Nordic Naturals Strawberry Marine Collagen

Nordic Naturals Strawberry Marine Collagen

7. Just Bloom Collagen Sip Drink in Strawberry Daiquiri

Just Bloom Collagen Sip Drink in Strawberry Daiquiri

8. Brightcore Revive Strawberry Lemonade

Brightcore Revive Strawberry Lemonade

Collagen or How Your Body Keeps it Together

To put it simply, without collagen, we would basically fall apart. Made from dense, flexible fibers, collagen is like the glue that holds the tissues in our bodies together. Not only is it responsible for keeping our skin plump and supple, but it also plays a key role in hair and nail support and bone, cartilage and joint health. 

We chatted with Daniel Powers from The Botanical Institute. Powers has a Master’s degree in supplement formulation and manufacturing. “Collagen is a protein responsible for strong joints and skin elasticity. Collagen is found in your bones, muscles, and blood. Collagen makes up 70-80% of the dry weight of the skin and 33% of the total protein in your body. As the body ages, the existing collagen breaks down, and it gets harder for your body to produce more. This leads to sagging skin, weaker bone health, and more.” 

In fact, by our mid-twenties, we lose 1% of our collagen a year. And for women, this loss becomes far more severe by the time we hit menopause when we lose a whopping 30% in the first five years and another 2% each year after. Yikes!

Is it any wonder that collagen has become one of the buzziest ingredients around? We’re going to delve deeper into how to choose a quality supplement a little later on, but first, let’s get acquainted with some collagen peptides that will give you a sensational burst of strawberry flavor.

Our 9 Favorite Strawberry Collagen Supplements

All of the strawberry flavored collagen on our list is sourced from bovine, fish or chicken sources and is hydrolyzed (broken down by an enzymatic process) for better absorption. ( If you’re a vegan, check out our article on vegan collagen powder.)

Ranging from strawberry lemonade to strawberry daiquiri and straight up strawberry, these collagens are a refreshing way to bring a taste of fruit into your life while adding some vital peptides to your diet. 

1. Vital Proteins Beauty Collagen Peptides

Vital Proteins Beauty Strawberry Collagen Peptides

What We Like About It

In the world of collagen, Vital Proteins collagen peptides is a name that delivers. Each scoop of this dietary supplement from Vital Protein is packed with 19 grams of collagen. It’s Whole 30 approved and includes organic strawberry and organic lemon juice powder, coconut water and agave. 

Things to Be Aware of: 

The serving size is two scoops and won’t get you very far with this size of container. 

2. Aura Strawberry Champagne Collagen

Aura Strawberry Champagne Collagen

What We Like About It

This fan favorite liquid collagen is perfect for mixing with mineral water to give it a bubbly, champagne-like taste. Made from hydrolyzed marine collagen and tropical hibiscus, it also contains vitamin C to make it more bioavailable. 

We also appreciate that it’s non-GMO, free of any artificial flavors and colors and tested for heavy metals. And while not the most important factor, we have to admit that the bottle just looks pretty.

Two teaspoons a day will deliver 4.5 grams of collagen. And while it’s great mixed with mineral water, you can also put it in your smoothie, juice, coffee or take a straight shot.

Feeling especially festive? Add it to some champagne!

Things to be Aware of: 

While 4.5 grams is a healthy dose of collagen, there are other brands with more grams per serving. 

3. Perfect Keto Strawberry Collagen

Perfect Keto Strawberry Collagen

What We Like About It:

If you’re following the keto diet, you can still enjoy strawberry flavor without the added sugar. With only 3 grams of carbs per serving, this grass fed, bovine (and hydrolyzed) collagen is gluten and dairy free and contains 10 grams of collagen per scoop. It’s also tested for heavy metals. 

Add it to smoothies, coffee, juice or your favorite plant-based milk for a healthier version of that leftover cereal milk we all loved as kids.

You can also choose o if you’re looking for a one-time purchase, you might need to look elsewhere.

Things to Be Aware of:

This collagen contains stevia, which not all people are fond of and is not suitable for pescatarians. It also contains no added vitamin C to further facilitate absorption. 

4. Ancient Nutrition Strawberry Lemonade Multi Collagen Protein

Ancient Nutrition Strawberry Lemonade Multi Collagen Protein

What We Like About It:

Developed by the author of the Keto Diet, Dr. Josh Axe, this strawberry lemon powder contains ten types of hydrolyzed collagen from grass fed beef, fish, and cage free chicken and fermented eggshell membranes ( and is tested for heavy metals).

It’s also non-GMO and contains 100% of the DV of vitamin C, which also helps to make it more digestible. And for those with food sensitivities, it contains no soy, dairy or gluten. Another added plus is the addition of probiotics to promote gut health.

Each scoop contains 10 grams of collagen. And although this refreshing flavor tastes great with just cold water or mineral water, you can also add it to your smoothies, juice or even use it to make popsicles for a real throwback to your childhood!

Things to Be Aware of:

This product contains stevia and is not suitable for pescatarians.

5. Zint Strawberry Lemonade Sweet Collagen

Zint Strawberry Lemonade Sweet Collagen

What We Like About It 

This hydrolyzed bovine collagen is produced from grass-fed, pasture-raised and hormone and antibiotic-free cattle. We also like that it has added vitamin C for better absorption and contains no gluten or sugar. 

And for extra peace of mind, this collagen is third-party tested for impurities. Each scoop contains 10 grams of collagen and dissolves quickly and easily in water. But you can also add it to your other favorite juice or smoothie for delicious, skin-boosting benefits. 

Things to Be Aware of:

This collagen contains stevia and is not suitable for pescatarians.

6. Garden of Life Grass Fed Strawberry Lemonade Collagen

Garden of Life Grass Fed Strawberry Lemonade Collagen

What We Like About It

Not only do you get 11 grams of hydrolyzed collagen in each scoop of this refreshing strawberry lemonade supplement, but it’s also packed with other plant-based collagen builders, including vitamin C and organically sourced biotin and silica. Another nice plus is the addition of a probiotic for optimal digestion.

This bovine collagen is produced from grass-fed, pasture-raised cows and is third-party tested for impurities. It’s also non-GMO, gluten free and certified to be Keto and Paleo friendly.

Things to Be Aware of:

Like many of the supplements on this list, this product contains stevia and is not suitable for pescatarians. 

7. Nordic Naturals Strawberry Marine Collagen

Nordic Naturals Strawberry Marine Collagen

What We Like About It

Reputable brand Nordic Naturals has hopped on the strawberry bandwagon with their hydrolyzed marine collagen. And the addition of vitamin C further helps absorption.

This collagen is also non-GMO, sourced from wild caught cod and tested for the presence of heavy metals to assure purity. Fans like its un-fishy taste and the fact that it dissolves well in hot or cold water. We also like that their manufacturing plant is powered by natural resources and that their collagen is free of artificial colors, flavors and preservatives.

Things to Be Aware of

It takes two teaspoons of this powder to deliver 4.5 grams of collagen, so if you’re looking for a bigger collagen boost, you may need to add more. 

8. Just Bloom Collagen Sip Drink in Strawberry Daiquiri

Just Bloom Collagen Sip Drink in Strawberry Daiquiri

What We Like About It

Like your collagen to be portable? Then you’ll love the simplicity of these handy little packs that can be poured into water for a fun strawberry daiquiri flavor

This supplement is sourced from grass-fed beef, is low carb and KETO friendly and sweetened only with monk fruit extract. You also won’t find any artificial flavors or preservatives in it. In other words, there’s never been a better time for a mocktail!

Things to Be Aware of

This collagen contains no added vitamin C, and each packet contains only 5 grams of collagen, so you may want to drink it twice a day if you’re looking to get a bigger serving.  

9. Brightcore Revive Strawberry Lemonade

Brightcore Revive Strawberry Lemonade

What We Like About It

The collagen in this strawberry lemonade supplement is sourced from grass-fed cows, free-range, antibiotic-free chickens and wild caught Alaskan cod. But we especially like that it contains skin-loving ingredients like hyaluronic acid and vitamin C.

Revive collagen is also non-GMO, gluten free, soy free, dairy free and contains no preservatives or artificial sweeteners. 

Things to Be Aware of

At $75 for a 30-day supply, this collagen is on the pricey side. 

Related: What Is Chocolate Collagen? [And 6 Reasons To Try It]

What to Look for in a Collagen Supplement

Whether it’s strawberry, unflavored, chocolate or vanilla, there are a few things you should be aware of when selecting any collagen supplement. Before you buy, here are a few things to look for when you scan the product information.

Is the Collagen Hydrolyzed?

Collagen is made up of long chains of amino acids that our body needs to break down in order to utilize. In hydrolyzed collagen, these chains have been broken down using an enzymatic process that helps to make the amino acids easier to absorb. In other words, it’s easy for your body to use hydrolyzed collagen. 

Is the Collagen Tested for Purity?

Heavy metals can build up in the bones of animals and in the bodies of fish. That’s why collagens should be tested for the presence of heavy metals like mercury and lead. To assure purity, be sure to check the label of any collagen you buy. 

Try to Avoid Sugar, Artificial Flavors or Preservatives. 

If you’re taking collagen to support your skin and overall health, be sure to avoid products with things that work against your overall well-being, like sugar, artificial flavors and preservatives. Again, be sure to read the label!

Is Your Bovine Collagen Produced from Grass-fed Beef?

If you choose bovine collagen, be sure it’s sourced from grass-fed beef. Why? Grass-fed cattle are raised under stricter standards and have healthier immune systems. And that means they don’t have to be shot up with antibiotics that later show up in your collagen.

Grass-fed cattle also have healthier bones, joints and tendons, which are all utilized to extract collagen.

Protect Your Collagen

Woman drinking a glass of water

While many people take collagen to improve the health of their skin, hair, nails and joints, our lifestyle choices are also of vital importance when it comes to maintaining collagen. So, in addition to your supplement, here are a few things you can do to protect your collagen production and especially your skin.

Drink More Water

Remember that collagen is actually 60% water. That’s right, 60% water! If you remove water from collagen, it dramatically decreases its tensile force. So if you want to increase your skin elasticity (avoid wrinkles and sag), be sure to get enough H2O.

Cut Down on Sugar

While most of us enjoy a little sugar fix now and again, eating too much of it can destroy the elastin fibers in our collagen, which can ultimately make you age more rapidly.

Cut Back on Alcohol

You don’t need a degree in the healthcare field to know that alcohol has some side effects. Alcohol produces free radicals in the body that, in turn, poke holes in your collagen fibers. It’s also very dehydrating. To promote skin hydration, keep to fewer rounds and be sure to supplement with extra water. 

Careful with the Sun

While the sunshine is a source of vitamin D, basking continually can cause the production of collagen destroying enzymes, so be sure to limit your time and wear sunscreen.

Are There Any Extra Benefits?

While hydrolyzed collagen is a great addition to your diet, some products include elements that make it even better for you. Here are a few added benefits you may find in some supplements.

Vitamin C 

Vitamin C helps with the absorption and synthesis of collagen. It also helps to protect your collagen from breaking down.

Zinc

This mineral also helps with the synthesis of collagen and protects it from breaking down.

Hyaluronic Acid

HA helps your skin to retain moisture so that collagen can stretch without breaking. It also helps in the production and synthesis of collagen.

Probiotics

Some forms of collagen even contain probiotics that support the healthy bacteria in your intestines and are closely linked with overall health as well as gut health. And if you have a healthy gut, it’s easier for you to absorb essential vitamins, minerals and amino acids. 

Strawberry Collagen Forever

Strawberry flavor is adding a refreshing burst of fruity flavor to collagen these days. So why not shake up your wellness routine and get your taste buds out of their rut? While many supplements taste great mixed with ice water or mineral water, feel free to get creative.

Strawberry collagen also tastes yummy in smoothies, yogurt, oatmeal, and pancakes. It can even be used to make popsicles or mocktails. Heck, some people even like it in their protein powder and coffee!

No matter how you add it to your diet, be sure to choose a quality supplement and make lifestyle choices that support healthy collagen in your body for the best results.

Cheers to the strawberry renaissance, glowing skin and healthy hair!

You might also be interested in: The 9 Best (And Most Yummy) Prebiotic Gummies

Yummiest Strawberry Collagen Options: 

  1. Vital Proteins Beauty Collagen Peptides
  2. Aura Strawberry Champagne Collagen
  3. Perfect Keto Strawberry Collagen
  4. Ancient Nutrition Strawberry Lemonade Multi Collagen Protein
  5. Zint Strawberry Lemonade Sweet Collagen
  6. Garden of Life Grass Fed Strawberry Lemonade Collagen
  7. Nordic Naturals Strawberry Marine Collagen
  8. Just Bloom Collagen Sip Drink in Strawberry Daiquiri
  9. Brightcore Revive Strawberry Lemonade

Sherry De Alba

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