Health & Wellness

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Ainsley Lawrence is a freelance writer from the Pacific Northwest. She is frequently lost in a good book when she is not writing about how technology impacts our everyday health and wellness. Staying in shape while pursuing a meaningful career […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Ainsley Lawrence is a freelance writer from the Pacific Northwest. She is frequently lost in a good book when she is not writing about how technology impacts our everyday health and wellness. Ask enough people how they feel about the […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Victoria Jones is a senior Medicare and health insurance writer. Victoria enjoys spending time with family and friends and watching sports. Medicare, a federally funded health insurance program, predominantly caters to individuals aged 65 and older, as well as younger […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Tess DiNapoli is an artist, freelance writer and content strategist. She has a passion for yoga and often writes about health and wellness, but also enjoys covering the fashion industry and the world of fitness. The oil you keep […]

Avocado oil spray is a superstar in the kitchen, and it’s not hard to see why – its high smoke point and nutrient-dense, subtle flavor make it a great cooking oil for sautéing or just about any dish you might whip up. Its nutritional information takes the cake, too; avocado oil is generally healthier than […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Dan Martin has had hands-on experience in digital marketing since 2007. He has built teams and coached others to foster innovation and solve real-time problems. Dan also enjoys photography and traveling. With summer quickly approaching, knowing how to protect the […]

From BTS and BLACKPINK to Parasite and Squid Game, there’s no doubt about it – in recent years, South Korea has delivered some incredible music, movies, and shows to the entire world! But aside from K-pop and “Hallyuwood,” there’s another segment of South Korean culture that’s making big waves around the world: K-Beauty. K-Beauty is […]

If you suffer from the blinding pain of migraine headaches or tension headaches, chances are that you’ve desperately held an ice pack or even a frozen bag of peas to your head to numb the pain. Along with stress management, dietary changes, and medication, cold therapy has been proven to help reduce the symptoms of […]