Best Magnesium Gummies Every single cell in your body needs magnesium to get its job done. In fact, magnesium is involved in over 300 biochemical reactions, including: Muscle contraction and relaxation Converting food into energy Protein synthesis Nervous system regulation Repairing DNA and RNA And that’s just to mention a few! Obviously, this 4th most […]

Our Favorite Micellar Water Products  Everyone that takes their skincare routine seriously is already using a cleanser, toner, serum, moisturizer, and sunscreen every single day. Well guess what? You might be missing one of the most important products of all: Micellar water. We’ve all heard about how this “magic” product was once a French beauty […]

If you keep up on skincare trends, you’ve probably heard about snail slime products before. More formally referred to as “snail mucin,” snail slime or snail mucus — whatever you want to call it — has been reported to help with all kinds of skin worries, from aging to acne. But what is it really?  […]

You may be thinking, “breathwork? I don’t need that. I can breathe just fine on my own.” This is true. Your body is amazing and can breathe for you without you trying. And yet, the way that you breathe might actually be causing more harm than good. Check this article out to learn more about […]

Our Favorite Prebiotic Sodas As any health and wellness junkie knows, probiotic drinks have been all the rage in recent years. From kombucha, kefir, drinkable yogurt and vegan shots, they promise a hearty dose of good bacteria and better digestion. And with gut health so closely linked to our overall immunity, it’s no wonder these […]

This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Lauren Webber is a former HR manager and lover of psychology who now runs Dainty Mom among her other pursuits. Her interests range from the corporate world to health and self-care to home improvement and parenting. Now if only someone […]

Banner: Kimia Zarifi on Unsplash In case you’ve been living under a quarantine rock lately (which is entirely understandable), you may not have totally clued into the fact that 90s fashions are back. Yes, skorts, cargo pants, platform sneakers and oversized flannel have wormed their way back into fashion mags and are even trending on Insta. Of […]

If you’ve even just glimpsed at the health food and supplement scene this year, you’ve likely come across a new-ish product that bloggers and fitness gurus alike are raving about: chocolate collagen. With all the benefits of collagen and all the flavor of natural cocoa, chocolate collagen makes an easy, healthful addition to your morning […]

Looking to make your home as smart as possible? While you may already have a favorite smart home speaker, as well as a smart appliance or accessory, such as a smart fridge or a smart thermostat, how smart is your sink? It could probably stand to raise its IQ by more than a few points.  […]

We all want healthy, youthful skin that’s smooth, firm, tight, free of wrinkles, and glowing. And there are thousands upon thousands of cosmetics, skincare products, and beauty brands that promise to deliver just that. And if you’ve ever walked into an aesthetician’s office or a day spa, you know that there are seemingly endless menus […]