Using clay masks on your skin is a beauty hack about as old as, well, dirt. For literally thousands of years, this earthly treasure has been used to cleanse and nourish the skin and was even used in ancient folk medicine for digestive issues, wound healing and a lot more. But did you know that […]
September 28, 2021 
23 minute read
Banner: Zino Scheers on Unsplash Alas, not every day is a walk in Disneyland. And while nothing may quite replace the rides, the sight of Mickey Mouse and a stroll down Main Street with a bag of popcorn in your hand, there is a way to put a lot more magic into your day. The […]
September 21, 2021
20 minute read
Best Magnesium Gummies Every single cell in your body needs magnesium to get its job done. In fact, magnesium is involved in over 300 biochemical reactions, including: Muscle contraction and relaxation Converting food into energy Protein synthesis Nervous system regulation Repairing DNA and RNA And that’s just to mention a few! Obviously, this 4th most […]
September 13, 2021
21 minute read
Our Favorite Prebiotic Sodas As any health and wellness junkie knows, probiotic drinks have been all the rage in recent years. From kombucha, kefir, drinkable yogurt and vegan shots, they promise a hearty dose of good bacteria and better digestion. And with gut health so closely linked to our overall immunity, it’s no wonder these […]
September 7, 2021
22 minute read
Banner: Kimia Zarifi on Unsplash In case you’ve been living under a quarantine rock lately (which is entirely understandable), you may not have totally clued into the fact that 90s fashions are back. Yes, skorts, cargo pants, platform sneakers and oversized flannel have wormed their way back into fashion mags and are even trending on Insta. Of […]
September 3, 2021
18 minute read
Vegan Collagen If you’re a skincare fanatic, you already know how vital collagen is for maintaining that smooth and radiant appearance we’re all after. You’ve also probably noticed that the market is flooded with this key beauty ingredient which shows up in everything from lotions, coffee creamers, gummies, shampoos and more. Unfortunately, for those following […]
August 23, 2021
23 minute read
Meghan Markle rocks them, jewelry giant Pandora doesn’t sell any other kind and millennials are snapping them up as a more PC version of bling. And yet, when it comes to lab grown diamonds, you may still be asking yourself if these man-made beauties are forever. If you’re not aware of all the reasons why […]
August 20, 2021
24 minute read
Our Favorite Lion’s Mane Supplements With white, shaggy strings, this funny looking mushroom does indeed resemble a lion’s mane. Also known as the yamabushitake or hedgehog mushroom, it’s been used for centuries in traditional Chinese medicine to support brain and neurological health and to boost chi (or vital energy). Although it’s native to Asia, North […]
August 11, 2021
21 minute read
Sherry is a freelance writer who worked as an actor before transitioning to an award-winner career in advertising. During a vacation to Mexico, she fell in love and never left. Sherry (aka Cherita) now spends her time bouncing between the US and Mexico writing, running, cooking, meditating and exploring lots of cool stuff on the other side of the wall.
