Health & Wellness

Health & Wellness

Should You Try OMAD (One Meal a Day)?

So what is OMAD all about, and is it for you? HereÔÇÖs the skinny on this popular approach to weight loss and (supposed) wellness.
Health & Wellness

20 Healthy Food Subscription Boxes [For All You Foodies]

In an attempt to please your taste buds and make healthy eating a little easier, letÔÇÖs take a look at 20 of the healthiest food subscription boxes out there.
Health & Wellness

Bloat No More - Top Tips to Reduce Bloat

Bloating doesn't just make you feel sluggish. It also disrupts your focus and mood. Luckily, you don't have to live that way anymore with these tips.
Health & Wellness

The 9 Best Yoga Exercises for People with Desk Jobs

If you spend all day sitting at a desk, you should consider adding these nine exercises to add to your yoga practice. Your whole body will thank you.
Health & Wellness

Top 17 Aluminum-Free Deodorants [Say Goodbye To Stinky Pits]

Looking for aluminum-free deodorant but worried about lingering stink? Look no further. Here are 17 aluminum-free deodorants that actually work.
Health & Wellness

13 Ways To Stop Chafing [ And How To Treat Raw Skin]

Nothing ruins summer fun like the burning of chaffed thighs. Keep your skin smooth and happy with these chafing products and 13 chafing hacks.
Health & Wellness

The 11 Best Vitamin Gummies You Can Buy Online [For Every Family Member]

Everything is better in gummy form, and vitamins are no exception. We've got the lowdown on everything you need to know about these yummy, gummy treats.
Health & Wellness

What is Face Yoga And Does It Actually Work?

There are nearly 60 different muscles working in your face at any given moment, and those muscles need love too. Keep your face feeling good with face yoga.