If you like the occasional herbal or other tea, you may wonder how you can reap more benefits from these healthful beverages. One type of beneficial tea growing in popularity is osmanthus tea. Osmanthus (or osmanthus fragrans) is an incredibly aromatic flowering plant that you can grow at home. Then, you can harvest the flowers to […]
July 27, 2022 
21 minute read
This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Carolyn Mitchell is a freelance writer and content strategist passionate about home décor. She can often be found re-painting and updating the furnishings in her home, and she is also a dedicated cat mom to two adorable kitties. Have […]
July 15, 2022
12 minute read
This article was written by a guest contributor. For guest contribution guidelines, please visit this page. Sarah Dawson has been involved in the light therapy industry for quite some time now and is currently an executive at platinum therapy lights. She is a very passionate individual who really believes in the potential that light therapy holds […]
June 28, 2022
11 minute read
Without a good night’s sleep, functioning at a high level in the morning is pretty much impossible. From anxiety to insomnia to menopause and outside noise, there are all sorts of reasons why people struggle to sleep through the night. And most people that suffer from a lack of sleep will agree that they would […]
June 24, 2022
20 minute read
These days, Meatless Monday has never tasted more meaty. With companies like Impossible Foods and Beyond Meat serving up convincingly juicy burgers, breakfast sausage patties, bacon and more, plant-based substitutes have taken on a distinctly carnivorous taste profile. But while many vegan and vegetarian companies rely on soy, wheat and pea protein to whip up […]
May 11, 2022
17 minute read
Editorial credit: MDV Edwards / Shutterstock.com If you’re not from a Filipino household, you may not be familiar with banana ketchup. And if you’re more accustomed to the Hunt’s or Heinz tomato variety of this condiment, banana ketchup might not sound all that great. However, this unique ingredient is worth a spot on your table. […]
May 10, 2022
23 minute read
You don’t have to be up-to-date on all of the latest TikTok trends to realize that mushrooms are having a moment. Gone are the days of trying to get down rotten, stinky funguses. Nowadays, you can enjoy their benefits in the form of herbal supplements, powders and even in your coffee! There’s truly an option […]
May 3, 2022
15 minute read
Exercise fads may come and go, but when it comes to working out, there’s one constant – the training rut. Even the biggest gym rats and fitness junkies occasionally hit the mental and physical wall. Sometimes you simply plateau and can’t seem to make any progress with your routine. Or worse, you simply lose your […]
April 11, 2022
20 minute read
